Articles, Books and Other Resources

  • Social Media Impact on Mental Health

    Check out an article published in May 2023 by the American Psychological Association that speaks on the impact of social media use on developing brains!

  • Conversation Starters

    Do you ever find yourself unsure of what to talk about with a spouse, partner of family member?

    Do you wish that your conversations weren’t so mundane, but actually held meaning to them where you felt seen and heard, but also had the opportunity to learn more about the other person too?

    Check out these great resources for conversation decks that can take a boring, one worded conversation to an incredible time of telling stories, sharing dreams and creating meaning! .

    “Questions for Humans Conversation cards by Dr. John Delony are linked below.

    For Couples, head over to you App Store and type in “Gottman Card Deck” to download conversation decks on Love Maps, Rituals of Connection, Expressing Needs and Empathy, and more!

  • More Resources to Come!