Welcome to ALV Therapy
Individual, Couples, and Family Therapist serving Northern Colorado and Washington State
(offering telehealth only for all WA residents)
EDUCATED to unearth those clarifying “aha” moments to help you achieve self-understanding
EQUIPPED to handle life’s toughest obstacles in relationship to self & others
EMPOWERED to create a strong sense of self-belief & resilience to access deep personal & relational growth
Ashlyn LaVine, MFT-C
Are you struggling with anxiety, depression, managing difficult life transitions, or constantly feeling triggered by past negative experiences?
Are you in a relationship where you feel misunderstood and disconnected from your partner, wondering if intimacy and trust will ever be possible again?
Do you notice your child struggling to communicate their needs and wants in ways that you can understand and be compassionate towards?
I am so glad that you are here!
I see YOU, taking the first step in the pursuit of restoring joy, peace, and fulfillment in your life and relationships. I hope to be able to partner with you using the powerful tool of therapy as you discover the healthiest version of yourself and journey towards experiencing personal and relational well-being.
More About Me
My greatest privilege is to journey alongside individuals, couples, and families in discovering the potential for their purpose, connections, and relationships through the gift of therapy.
Top-tier education and ongoing expert training formed me to specialize in trauma-informed care, spiritual and cultural awareness, family/couple systems, and integrative work. I plan to put my thousands of hours of training and experience into practice as we sort and journey through life more thoughtfully.
I will support you, or your family, as you discover the healthiest version of yourself and journey towards well-being.
I’ve designed this site so that you can learn a bit about me and my practice before choosing to work with me. I invite you to look around and begin to form an idea of who I am and how we may work together.
Please contact me via phone or email to set up a FREE 20-minute phone consultation or ask any questions about how I may help you. I look forward to talking with you!
ALV Therapy Client Testimonials
“My wife and I began our sessions with Ashlyn in hopes of remedying some of the long-term struggles and frustrations that we've dealt with as a couple over the years. After our first session, I was confident that we had made the right choice in who we hired to help us.
Ashlyn is not only a great listener and communicator, but is also quick to provide useful tools that we have applied numerous times outside of our sessions to assist in our communication with one another. My wife and I always walk away from our sessions with Ashlyn with a positive mindset and eagerness to continue the conversation independently, even when the material is initially difficult to discuss.
Ashlyn has helped me to better hone my emotional intelligence, which has helped greatly in multiple aspects of my life, primarily my marriage. If you are looking to make an investment in yourself and your relationship, I highly recommend scheduling an appointment with Ashlyn and seeing how she can help you reach your fullest potential as a partner.”
~Couples Counseling Client, mid 20’s
